The Fitbit Alta Fitness Tracker automatically tracks how long and how well you sleep, and you can set a silent, vibrating alarm. The Fitbit Alta wristband is made of a flexible, durable elastomer material for comfort. The Alta tracker and clasp are made with surgical-grade stainless steel, and it syncs wirelessly to Android and Windows devices. You can personalize with interchangeable metal, leather and classic bands sold separately. It has a battery life up to 5 days. You can get call, text and calendar notifications at a glance when phone is nearby
Richard Webb is an entrepreneur, fitness author of Fat Burning Secrets (available on Amazon), bodybuilder, blogger of fitness & technology, and a digital nomad working mainly from Mexico and travels frequently to Texas and California. He has 25 years experience working in software technology, so he truly considers himself as an unusual combination of bodybuilder-tech nerd.